Detox Day 7 & First Greens

Oh the joys of gardening! Sunday I spent all day outside, planting, weeding and soaking up the rays. At the end of the day I harvested arugula, lettuce, some broccoli rabe sprouts and then made our first salad from the garden. After baking some marinated tempeh and sweet potato fries, dinner was served. Another detoxifying meal and a great way to wind up detox day 7.

Here are some more fabulous shots from around the yard and in the garden.

Week one of my Spring detox has come to an end. How do I feel? I feel good. Coffee no longer controls my life.  You understand that first cup of coffee in the morning, need I say more? And I am sleeping like a baby every night. Now I drink a delicious mug of hot water with a slice of lemon when I wake up. Don't knock it till you try it people. It's hydrating and alkalizing and actually really delicious.

Enjoy this lovely weather this week, eat some brown rice and guzzle some H2O!

Peace.

Amber H.